Cate: Cate, here. Goldilocks couldn't make it. His transmitter blew last week and he is having some difficulty getting spare parts. In a way it is a good thing because the enemy is stepping up His vigilance and attacks. He'd do anything to discover our secret weapon so we have to keep these transmissions short to avoid being overheard or discovered.
Ego is doing everything in His bag of tricks to bring me down but I am determined to overcome anything He throws at me. Yesterday, was a good example. He was up to his old tricks trying to make me feel lousy and beat myself up. It worked for a few hours until I started discriminating. Then I said to myself "no more" I'm bigger than you." Instead of listening to that gloomy song-and-dance, I started saying "yes" to happiness. It worked like magic. My blue mood evaporated and I felt happy and it was Monday no less.
I have also been trying to shed 5-7 pounds (ideal weight is 127). Sunday morning I was ready to throw in the towl as the scale read 131. (the most I ever weighed was 135 in college). I have been trying to supercharge my metabolism by exercising more and eating less. Today, I wanted to shout for joy, 128.5. Yes, Yes, Yes!!!!
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